| Type | Post | Author | Replies | Last post |
| event | Scaneateles Masters Meet | kayt | 0 | 27 weeks 4 days ago |
| event | Ithaca Spring Masters Meet | kayt | 0 | 27 weeks 4 days ago |
| Static Page | 2010 Meet Sheets | kayt | 0 | 27 weeks 5 days ago |
| event | Syracuse Masters Meet | kayt | 0 | 27 weeks 5 days ago |
| Workout | Workout for Tuesday, February 23, 2010 | Lorie Rick | 0 | 28 weeks 2 days ago |
| Workout | Workout fro Monday 2-22-10 | Lorie Rick | 0 | 29 weeks 1 day ago |
| Workout | Workout for Sunday 2-21-10 | Lorie Rick | 0 | 29 weeks 1 day ago |
| Workout | Workout for Saturday, 2-20-10 | Lorie Rick | 0 | 29 weeks 1 day ago |
| Workout | Workout for Thursday, and Friday February 18 & 19, 2010 | Lorie Rick | 0 | 29 weeks 1 day ago |
| Workout | Workout for Monday, January 25, 2010 | Lorie Rick | 0 | 32 weeks 4 days ago |
| story | RAMS 29th Season 2010-2011 | kayt | 0 | 33 weeks 1 day ago |
| event | Empire State Games Day 3 | kayt | 0 | 33 weeks 4 days ago |
| event | Empire State Games Day 2 | kayt | 0 | 33 weeks 4 days ago |
| event | Empire State Games Day 1 | kayt | 0 | 33 weeks 4 days ago |
| event | Canandaigua Masters Swim Meet-Meet Sheet | kayt | 0 | 35 weeks 14 hours ago |
| event | Hilton Swim Meet | kayt | 0 | 37 weeks 4 days ago |
| Workout | Practice for Thursday and Friday December 10 and 11, 2009 | Lorie Rick | 0 | 39 weeks 10 hours ago |
| event | Happy Birthday Mark M BIG 40 | kayt | 0 | 39 weeks 3 days ago |
| event | Happy Birthday Betty | kayt | 0 | 39 weeks 3 days ago |
| event | Happy Birthday Karen | kayt | 0 | 39 weeks 3 days ago |
| event | Happy Birthday Kelsee | kayt | 0 | 39 weeks 3 days ago |
| event | Happy Birthday Diana | kayt | 0 | 39 weeks 3 days ago |
| Workout | Workout for Saturday, December 5, 2009 | Lorie Rick | 0 | 39 weeks 6 days ago |
| event | Ithaca Meet | kayt | 0 | 41 weeks 1 day ago |
| Workout | Tuesday, November 24, 2009 | Lorie Rick | 0 | 41 weeks 2 days ago |
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