Recent Posts

TypePostAuthorRepliesLast post
imageRAMS begins its 29th Season: Coach Lorie with Original Members: Louise and Dolly kayt011 weeks 4 days ago
imageOpening Day GVP 2010 kayt011 weeks 4 days ago
eventHappy Birthday Louise-Charter Member kayt012 weeks 1 day ago
eventHappy Birthday Bill(y) M kayt012 weeks 1 day ago
eventHappy Birthday Denise L kayt012 weeks 1 day ago
eventHappy Birthday Dolly-Charter Member kayt012 weeks 1 day ago
eventHappy Birthday Don kayt012 weeks 1 day ago
eventWorkout 6/10 2010 Lorie Rick013 weeks 16 hours ago
WorkoutSunday, June 6, 2006 Lorie Rick013 weeks 5 days ago
eventLast Coached PM Workout kayt014 weeks 6 days ago
eventLast AM Workout kayt014 weeks 6 days ago
WorkoutWorkout for Monday, May 17, 2010 Lorie Rick016 weeks 6 days ago
WorkoutWorkout for Sunday, May 16, 2010 Lorie Rick016 weeks 6 days ago
WorkoutWorkout for Saturday, May 15, 2010 Lorie Rick016 weeks 6 days ago
WorkoutWorkout for Tuesday and Wednesday, May 11 & 12, 2010 Lorie Rick017 weeks 2 days ago
WorkoutWorkout for Thursday and Friday, April 29, 30, 2010 Lorie Rick019 weeks 1 day ago
WorkoutWorkout for Friday, April 30, 2010 Lorie Rick019 weeks 1 day ago
WorkoutTuesday and Wednesday Arpil 20 and 21, 2010 Lorie Rick021 weeks 2 days ago
WorkoutMonday, April 19, 2010 Lorie Rick021 weeks 2 days ago
WorkoutSunday, April 18, 2010 Lorie Rick021 weeks 2 days ago
WorkoutWorkout for Saturday April 17, 2010 Lorie Rick021 weeks 2 days ago
eventLast GVP Coached Workout kayt021 weeks 4 days ago
eventCanandaigua OW Swim kayt021 weeks 4 days ago
eventFirst GVP Practice kayt021 weeks 6 days ago
WorkoutWorkout for Tuesday, April 6 and Friday, April 9, 2010 Lorie Rick022 weeks 2 days ago