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Rochester Area Masters Swimming
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December 20, 2005 Workout
Submitted by Jim Matysek on Wednesday, December 21, 2005.
Coach:
Coach Ken
Course:
SCY
Date:
Tuesday, December 20, 2005
Emphasis:
Stroke
Time:
1.5 hours
Total Distance:
5,000
Attachment
Size
20051220.pdf
15.56 KB
Related Topics:
Stroke
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