July 23-25, 2010: Congratulations to all who competed this past weekend. Those of us who went to ESGs had a great run with a pile of medals to bring home; including 34 Gold, 3 silver and 23 new Niagara District records, The results are too numerous to mention here and are posted at the ESG website [1]. The heat of competition made the heat of those wings most enjoyable on Sunday...
The results for the Lake Placid Ironman are attached; congratulations to all. A special and hearty congratulation to Annette who finished at age 60; her third and best IMLP.
July 27, 2010: Beth and Mike both did well at the Hamlin Shoreline Triathon Mike finished 15th and 2nd in age group (50-54) in 1:26.38; Beth finished 188, 9th in age group (35-39) in 2:07.
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| LP_10.xls [2] | 17 KB |